Welcome, we're so glad you're here.

We empower individuals and families to step into a life of new possibilities, hope and meaning.

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What man actually needs is not a tensionless state, but rather the striving and struggling for some goal worthy of him.

What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.

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- Viktor Frankl

(Neurologist, Psychiatrist and Holocaust survivor)

Why your mental health matters so much

Our mental and emotional state has a profound impact on every aspect of our lives. It influences the quality of our relationships, our success at work or in our studies, and has an effect on our physical health too.

Our mental health determines how we view ourselves, how well we cope with stress and challenging circumstances, and whether or not we’re able to live a life of peace, meaning and fulfillment.

We're passionate about your wellbeing

We believe we can all lead meaningful and fulfilling lives - despite our past experiences, abilities, diagnoses or age.

This is why we are passionate about finding solutions and obtaining the best outcomes for our clients.

It is this passion that led us to follow a more progressive and effective approach in our treatment of various mental and emotional challenges.

Why our approach is different

We don’t just want to alleviate people’s suffering, we want to see them flourish. It is our mission to help our clients uncover the purpose in, and the significance of their lives.

Our progressive approach utilises the latest advances in the fields of neuroscience and psychology, and creatively combines a range of evidence-based interventions designed specifically around each client’s needs and goals.

It's this individualised approach that empowers our clients to step into a future of new possibilities, hope and meaning, and enables them to live the life they deserve.

I can’t express enough how much of a difference Emma’s visits to you have made. She is a different girl!

We tried a number of other counsellors before seeing you - all with little effect.

Eight sessions with you and we now have a happy, resilient child, comfortable in her own skin and fully capable of dealing with the pressures of modern life faced by teenagers in the 21st century.

Thank you so much Rykie!

What our clients say

Hope is being able to see that there is light despite all of the darkness.

- Archbishop Desmond Tutu